Misery Is Something You Should Learn to Let Go Of

Along with anger and sadness.

Now before I start this, I want to say: Yes you are entitled to your emotions and you damn sure entitled to feel however you want to feel.

But I will say this do not hold on to the things that make you angry and sad. Do not hold on to your misery–it's exhausting.

This end of the year has been a little mentally draining to say the least and I allowed myself to keep dwelling on it. I never gave myself the chance to acknowledge it, deal with it and let it go.

I can never understand how individuals harbor on all those negative feelings. How are you not tired all the time? Why do you want to be tired all the time? Why don't you want to see the positives that you no doubt have?

Let me tell you when I let go of all the stress and negativity that was weighing me down, the weight that was lifted off my shoulders was such a relief. It felt good to just breath again. But it truly made me question why do people want to be miserable? Isn't easier just to focus on the positive and be happy?

Probably not right? If it was we wouldn't have so many angry people running around lol.

But on a serious note:

Holding on to all your angry and sadness and misery longer than necessary will only put you in a grave earlier and make everything else in your life suck. Learn to let go of the things that make you miserable. Focus on those things that make you happy (unless it's killing people.....that's frowned upon).

There's just too much going on in the world not to be grateful and to not focus on the positive things going on in life.

You should learn to be happy with life. Not only will you feel better, but positive energy attracts positive energy. You get what you give.